Lewisham Speaking Up

Your Good Health

Man in front of healthy food

To be healthy we need to take care of our bodies and our mind.

Information sign

Here is some easy read information about what being healthy means and how to live in a healthy way.

Cover of booklet about Looking After Yourself

Read more here

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If you have any worries about your body talk to your doctor straight away. Don't feel shy or worried.

They will be pleased you have done this and will be kind and helpful.